• Nutrition

Berry Meringue Nests

serves 2

Berry Fruit Dream

Approximate nutrient content per serving (250g):

Energy:404kcal
Protein:10.2g
Carbohydrate:78.2g
Fat:5.6g
Fibre:2.2g

Ingredients:

  • 2 packs of Ensure® Plus Crème neutral (250g)
  • 2 meringues
  • Mixed berries - strawberry, blueberries, raspberries, blackberries (200g)
  • Caster sugar (50g)
  • ½ lemon, juice

Method:

  1. In a medium saucepan, add sugar, lemon juice, half the berries and simmer gently for 5 minutes until a coulis forms
  2. Remove from the heat and add the remainder of the berries
  3. Stir the berries and the berry coulis together
  4. Tap out the centre of each meringue to form a nest
  5. Spoon the Ensure® Plus Crème into the centre of the meringue, followed by several spoonfuls of the berry mixture
  6. Transfer to a dish and serve

Serving suggestions:

  • Garnish with fresh cream

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