• Nutrition

Creamy Rice Pudding

serves 3

Creamy Rice Pudding

Approximate nutrient content per serving (185g):

Energy:191kcal
Protein:8.2g
Carbohydrate:20.6g
Fat:8.4g
Fibre:1.7g

Ingredients:

  • 1 pack of Ensure® Plus Fibre vanilla (200ml)
  • Pudding Rice (40g)
  • Whole milk (315ml)

Method:

  1. In a large saucepan, bring the rice and milk to the boil
  2. Reduce the heat and stir in Ensure® Plus Fibre (do not boil)
  3. Simmer for 1 hour, stirring occasionally
  4. Add more milk if required
  5. Transfer to a bowl and serve

Serving suggestions:

  • Top with strawberry jam or honey

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