• Nutrition

French Toast

serves 2

French Toast

Approximate nutrient content per serving (196g):

Energy:469kcal
Protein:18g
Carbohydrate:59.9g
Fat:22g
Fibre:3.5g

Ingredients:

  • 200ml of Ensure® Plus Fibre Vanilla
  • 2 eggs
  • ½ teaspoon of cinnamon
  • 4 slices of soft bread or French brioche
  • 1 tablespoon of butter

Method:

  1. In a medium bowl, mix together Ensure® Plus Fibre , eggs and cinnamon
  2. Soak the bread in the egg mixture until saturated
  3. In a large frying pan, melt the butter over a medium heat
  4. Place the bread into the pan and cook for approximately 10 minutes on each side or until golden brown
  5. Serve warm