• Nutrition

Fruit Punch

serves 2

Fruit Punch

Approximate nutrient content per serving (191ml):

Energy:161kcal
Protein:5.1g
Carbohydrate:35.1g
Fat:trace
Fibre:0.9g

Ingredients:

  • 1 pack of Ensure® Plus juce orange (200ml)
  • 1 lemon, grated and juiced
  • Strawberries, chopped (57g)
  • Lemonade (100ml)
  • Ice Cubes

Method:

  1. In a large bowl, mix together Ensure® Plus juce and lemonade
  2. Add the grated lemon rind and lemon juice
  3. Add the chopped strawberries and ice cubes
  4. Stir gently and serve in a tall glass

Serving suggestions:

  • Replace Ensure® Plus juce orange with lemon and lime, apple or pineapple flavours

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