• Nutrition

Strawberry Surprise

serves 1

Strawberry Surprise

Approximate nutrient content per serving (292g):

Energy:342kcal
Protein:13.4g
Carbohydrate:59.5g
Fat:5.5g
Fibre:0.0g

Ingredients:

  • 2 packs of Ensure® Plus HP strawberry (400ml)
  • 1 pack of strawberry jelly (135g)
  • Boiling water (160ml)

Method:

  1. In a medium bowl, dissolve the jelly in boiling water
  2. Allow to cool for 30 minutes until the jelly is slightly set
  3. Add Ensure® Plus HP and whip for 5-7 minutes until fluffy
  4. Place the mixture in dishes or moulds and chill for approximately 1 hour before serving

Serving suggestions

  • Garnish with cream and chopped fruit

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