• Nutrition

Strawberry Surprise

Serves 2

Strawberry Surprise

Approximate nutrient content per serving (367g):

Energy:409kcal
Protein:15.7g
Carbohydrate:62.4g
Fat:10.8g
Fibre:0.0g

Ingredients:

  • 2 packs of Ensure® Plus Yoghurt Style strawberry swirl (440ml)
  • 1 pack of strawberry jelly (135g)
  • Boiling water (160ml)

Method:

  1. In a medium bowl, dissolve the jelly in boiling water
  2. Allow to cool for 30 minutes until the jelly is slightly set
  3. Add Ensure® Plus Yoghurt Style and whip for 5-7 minutes until fluffy
  4. Place the mixture in dishes or moulds and chill for approximately 1 hour before serving

Serving suggestions:

  • Garnish with cream or fruit

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