• Nutrition

Ice Cream

serves 1

Ice Cream

Approximate nutrient content per serving (300g):

Energy:499kcal
Protein:10.8g
Carbohydrate:34.8g
Fat:35.3g

Ingredients:

  • 1 pack of Ensure® (flavour to preference)
  • 50ml Double Cream

Method:

  1. In a large bowl, whisk cream until stiff.
  2. Add Ensure® to bowl and mix thoroughly.
  3. Place mixture into a plastic container and freeze overnight to allow mixture to set.

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