• Nutrition

Chinese Sesame Chicken

Serves 4

Chinese Sesame Chicken

Approximate nutrient content per serving (237g):

Energy:315kcal
Protein:35g
Carbohydrate:22g
Fat:8.5g
Fibre:1.4g

Ingredients:

  • 1 bottle of Nepro® HP vanilla
  • 1 tablespoon of sesame seeds, toasted
  • 8 tablespoons of grated ginger
  • 4 heaped tablespoons of honey
  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons of sherry*
  • 4 chicken breasts

Method:

  1. Preheat oven to 180°C / 350°F / Gas Mark 4
  2. In a small bowl, mix together the Nepro® HP, sesame seeds, ginger, honey, soy sauce and sherry
  3. Place the chicken in an oven proof dish and pour the sauce over the chicken
  4. Bake for 20-25 minutes at 180°C / 350°F / Gas Mark 4
  5. Serve on a bed of rice

Only use if alcohol is permitted by your Healthcare Professional. Always follow the advice given by your healthcare professional regarding your dietary restrictions.

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