• Nutrition

Porridge

Serves 1

Porridge

Approximate nutrient content per serving (370g):

Energy:504kcal
Protein:25g
Carbohydrate:39g
Fat:25g
Fibre:8.3g

Ingredients:

  • 1 bottle of Nepro® HP vanilla
  • Porridge oats (50g)
  • Water (100ml)

Method:

  1. In a saucepan, add the water and porridge oats
  2. Heat gently, stirring constantly
  3. Slowly add in the Nepro® HP until the desired texture is reached (do not boil)
  4. Transfer to a bowl and serve
  5. Always follow the advice given by your healthcare professional regarding your dietary restrictions.

Serving suggestions:

  • Top with jam, honey and sugar

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