• Nutrition

Fresh Fruit Salad

serves 4

Fresh Fruit Salad

Approximate nutrient content per serving (140g):

Energy:116kcal
Protein:2.6g
Carbohydrate:27.9g
Fat:0.1g
Fibre:3g

Ingredients:

  • 1 pack of PaediaSure® Plus juce apple (200ml)
  • ½ apple
  • ½ pear
  • ½ orange
  • ½ kiwifruit
  • ½ can of pineapple chunks in juice

Method:

  1. Wash the apple and pear thoroughly and cut into bite size chunks
  2. Peel orange and divide into segments
  3. Peel kiwifruit and cut into thin slices
  4. Place fruit in a large serving bowl and mix together
  5. Add pineapple chunks to the bowl and mix together. Pour juice and PaediaSure® Plus juce over the fruit
  6. Chill in the fridge for 1 hour before serving

Serving suggestions:

  • Serve with natural yoghurt or ice cream

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