Serves 4
Approximate nutrient content per serving: 310kcal
Ingredients
- 200ml (1 bottle) Ensure® Plus neutral flavour
- Plain flour (110g)
- Pinch of salt
- 2 Large eggs
- Sugar (40g)
- Whole milk (75ml)
- Butter
- 8 Slices of grilled crispy bacon
- Maple syrup
Method
- Sieve flour and sugar into a large bowl
- In a food processor, mix together flour, sugar, salt and eggs. Slowly add milk and Ensure® Plus. Alternatively, whisk in gradually by hand
- When all the milk and Ensure® Plus has been mixed through, the mixture will be smooth and runny
- Put a knob of butter in a frying pan, and when it is melted, add one large spoonful of batter to the hot pan
- As soon as the batter is in the pan, tip the frying pan from side to side, ensuring a thin layer of batter covers the pan
- When the underside is cooked, flip the pancake over
- When the pancake is fully cooked, remove to plate
- Add 2 slices of grilled bacon to the top of each pancake and pour maple syrup over it
Date of preparation March 2019 ANUKANI160263(1)