• Nutrition

Creamy Chicken and Vegetable Curry

Creamy Chicken and Vegetable  Curry

Prep time: 10 minutes

Cooking time: 20 minutes

Makes: 3 serves

Ingredients:

  • 1 tablespoon oil
  • 250g chicken thigh fillets, cubed
  • 1 teaspoon curry powder
  • 1 carrot, diced
  • ½ cup peas or sliced green beans
  • ½ cup corn kernels
  • ½ cup water
  • ½ cup light cream
  • 2 scoops Vanilla PediaSure Complete®
  • 3 teaspoons cornflour
  • Steamed rice for serving

Instructions on how to make it:

  • Heat oil in a medium saucepan and brown chicken.
  • Add curry powder, carrot, beans, corn and water. Cover and simmer gently until chicken is cooked.
  • Place cream into a small bowl; mix in PediaSure Complete® and cornflour. Add 1-2 tablespoons hot liquid from the chicken, mix until smooth. Remove chicken from heat, stir in milk mixture and continue stirring until well mixed and slightly thickened.
  • Serve with steamed rice.

Hint:

  • For texture, sprinkle with toasted flaked almonds or serve with poppadums.

  • Vary the vegetables to include any vegetables your child likes; for example diced pumpkin or sweet potato in place of the carrot.

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